It is a reality that succeeding in today’s business world is not as easy as it was a decade ago. Flexibility, adaptability, and proper planning are just some of the skills needed to triumph and get the upper hand. While there is the stigma that making money in business requires solely a functional computer and keeping a tight grip on your emotions, the reality is far different. Should you be…

Some girls breeze through their period every month hassle-free. They have virtually no symptoms of PMS, bleed only lightly and bound around like it’s Christmas. For the rest of us, periods can feel like the world is ending; you feel totally lousy, you snap at your boyfriend for no good reason, and you cry at the drop of a hat. Although you might dread the arrival of your monthly visitor,…

People are always banging on about how important exercise is for… everything.  Perhaps one of the biggest and most-touted benefits of doing regular physical activity is that it increases happiness. Yep, exercise = better mood. Duh! We get it! But before you click that little ‘x’ at the top of the page, take a look at what actually happens in your brain after a 20 minute walk: Significant chemical changes…

Making your own clothes is the best. Once you get a hang of it (and I promise you that it’s not hard, I’m an entirely self-taught sewer – thank you, YouTube tutorials!), you get total control over the design and structure of your clothes. You’ll own a completely unique piece of clothing and best yet, if someone compliments you on it, you can say that you made it yourself! Things…