7 Things Women Hate On A Hens Night

A hen party is really a great time of helping the soon to be bride enjoy her last night of singlehood, have plenty of fun and spend quality time with…

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THE ULTIMATE PERIOD SURVIVAL KIT

Some girls breeze through their period every month hassle-free. They have virtually no symptoms of PMS, bleed only lightly and bound around like it’s Christmas. For the rest of us,…

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YOUR BRAIN AFTER A 20 MINUTE WALK

People are always banging on about how important exercise is for… everything.  Perhaps one of the biggest and most-touted benefits of doing regular physical activity is that it increases happiness….

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